Testimonials

I absolutely love Ivona’s classes and feel very fortunate to have them in my life. I do long hours standing for my work and many physical movements day to day, as well as having quite a severe annular tear in my lower back that I have suffered with for over 15 years. Ivona’s classes have made a huge noticeable difference to relieving my pain, making my core stronger, and overall outlook on my injury shifted. Her classes and style is dynamic, welcoming, supportive and I always feel I get something new from each class. No class feels the same. Ivona’s enthusiasm for showing us different poses is brilliant. I’ve been a fan of her classes for years now and look forward to them each day I go. I leave her classes feeling calm, happier, stronger and stretched. Her approach is encouraging, enthusiastic and authentic. A really terrific teacher and I highly recommend her as a practioner.

Jez Wicks - Personal Chef

I was fortunate to have attended one of Ivonas classes a few years ago and I’ve been a regular at her group classes ever since. I encourage anyone interested in pilates at any level to try Pilates with Ivona. She always brings something new to the class and keeps it varied, she adapts the movements if you have any injuries and really takes care of you’re working with injuries to make sure that you’re moving correctly. I always feel longer and stronger after class which is a great feeling especially after sitting behind a desk all day.

Roula Andari – Body Control Pilates teacher

Thank you for our first session with you. We both felt that it was the best session we had ever had. No exaggeration. We thought that you had listened carefully to us and then gave us just the right exercises. The session was neither too hard nor too easy for us. No aches and pains the following day.

David and Christine Harding – Retired Couple

I feel like my sessions with Ivona helped me with my scoliosis and my health in general. I feel less pain in my back and I’m glad to have learned different exercises I can help to strengthen myself. Ivona really helped me believe in myself and use work out as a means to release stress. Working with her made me realise that I would want to continue work outs from now on because I can feel the difference it makes in my body. I certainly feel stronger than before. She not only strengthened my muscles but also let me work on my flexibility and I had a lot of fun in the sessions!

I was very lucky to have a teacher like Ivona and hopefully we’d be able to work together again.

Jayne Kim - Student

I have been to Ivona’s matt Pilates classes for over two years, and more recently 1:1 reformer Pilates sessions. Her classes are great, and over time have really solved a back problem that first brought me to Pilates. I can absolutely recommend her. She has a rare combination of skill and personality, meaning that her session’s achieve really positive physical results and are also a pleasure to do.

Zed Nelson - Photographer and documentary maker

I love Ivona’s classes, it’s the highlight of my week! I suffer from a herniated disc and sciatica and taking her class always makes my back feel so much better. She’s an amazing instructor and knows her stuff. Each class is different, no two are the same. Her approach is very positive and she really wants everyone to enjoy themselves. I always leave the class with a spring in my step.

Karen Earl – Graphic Designer at Macquarie Group

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